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Charlie(Pole Fitness)
Pole Fitness

As announced last month our fantastic new Pole Fitness classes started on Monday. We would like to welcome Charlie to the TBS team. This class aims to provide expert tuition in dance based Pole Fitness to women from all walks of life, helping them to reach their fitness goals and unleash their inner dancer in [...]

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Phil(Phrato MMA)
Phrato MMA New class every Sunday from 2.00-3.00pm. First class Sunday 6th October 2013

A fantastic new class that will be covering basic wrestling, MMA conditioning, stand up and submissions culminating in a group sparring session! Do you think you have what it takes? Come and find out!

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Black_Belts
Black Belt grading on Sat 21st September….New Black Belts in Town!

Saturday 21st September 2013 was a very important grading for 6 of our Taekwondo students.. Two of the Warriors were going for their 1st Dan and four for their 2nd Dan. It was a truly memorable day with the entire group passing their grading

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Aerial Hoop classes every Wednesday from 6-7pm

As announced last month our fantastic new Aerial Hoop class started last Wednesday. We would like to welcome Svetlana to the TBS team. Discover the beautiful art of aerial hoop. Aerial hoop is an amazing apparatus that will tone and condition your body. You learn how to activate your core and build strength whilst developing strength, [...]

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WorldChamps
Taekwon-do World Championships 1-4th August 2013

The fighters from De Silva Taekwon-do aka’ Team Warrior’ competed in the Unified ITF World Championships winning a total of 7 medals. It was an incredible weekend that saw superb performances from the whole team.

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