Deep Tissue Massage

Based on deep tissue techniques but also Thai and classical massages are involved.

Focuses on the different layers of tissue (muscle, tendons and fascia), working to relax, lengthen, and release strain patterns within them, so that the body’s posture can realign itself. Physical and emotional traumas can tighten and stiffen these tissues. When this happens, the body moves out of a state of natural alignment and loses its. The techniques used in this massage are also applied more slowly, so as to avoid causing the recipient discomfort when working deeply into the muscle and connective tissue, as well as allowing the nervous system to integrate the work.

This type of massage helps with muscular aches and pains, Back, neck and shoulder pain, whiplash, migraine and tension headaches, nerve pain and tingling in the hands or arms (Thoracic outlet syndrome), repetitive strain injury (RSI), tennis elbow (Lateral epicondylitis), golfers elbow (Medial epicondylitis), carpel tunnel syndrome, discomfort and stiffness in joints, frozen shoulder (Adhesive capsulitis), runners knee (Illiotibial band syndrome), ankle sprains, shin splints, plantar fasciitis, muscle strains and ligament injuries.

£30 – 30 min

£50 – 60 min

£70 – 90 min

* discount available for block of sessions